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DO YOU TAKE ADVANTAGE OF YOUR JOURNAL ?

SWEET Tink
on 7/4/10 10:50 pm
OH provides for us a place on our profile a place where we can go and write down our thoughts, our wow moments. It gives us a place to give updates to our friends.
I have been slacking in this department as well , as I am so busy sometimes. So today I have vowed to begin to update as much as I can .
When I first started OH  , OH was very new , yourng and they where tying all sorts of new ideas . Our profile did not look like it does today. If you did niot know how to write in HTML ... YOU where pretty much lost .

So today I am going to update my jounral and do it as many days a week  I can . With me getting reaay to leave on vacation I will not be ablle to do it very much. I do plan on updating you all on my adventures while at sea. .

Oh has added a Food Tracker , Health tracker .
How many of you use this ? 

So can I count on my group to start updaing their journals in your profile ? 
I am starting today .
Happy Monday , I hope you all survived the Food from yesterday's picnics. I have never seen so many hambergers and hotdogs in my life .

Have a great day ,
Hugs,

Tink

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
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Helping Others Find Their Way to a Life They Deserve!



    
Molly S.
on 7/5/10 1:33 am - Chicago, IL
I try to post to my OH blog once or twice a month, just as I try to post to my groups regularly.  I really have to if I want to reach my goals.  This helps me stay focused and I try to post the good, bad and the ugly.  I feel if I am doing poorly it is especially important for me to post because I need the help and support. 

I have noticed that people know what to say when you are doing good but are at a lost as to what to say when I am struggling and need advice or help.  That is why I love posting here because I get needed feed back when I am not performing well and that is what I need.  I don't use the tracker here but I use my blog and I am in several groups and believe me this group is one of my favorites because I get so much feedback.  Some groups I get nothing at all so I can tell the difference for sure. 

Again have a wonderful Cruise!!! Bon Voyage Tink!!!  Keep up the good work you do here with OH.com!!  You do an awesome work and I really appreciate it!!

Hugs,
Molly

Annie M.
on 7/5/10 2:13 am - Monument, CO
Hi Tink,
I do use the Health tracker for my weight/measurements and food journal. I really like & need the accountability of the food journal. I need to write on my blog more often. I will work on doing that.

Have a fun & safe cruise. We'll miss you~
Hugs
Annie

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