LifeStarts WLS
WHAT ARE YOUR GOALS
What are your goals for Next Year.
They do not have to be weight loss related. But if they are Great !
Please do share them here !
Take care ,
Tink
They do not have to be weight loss related. But if they are Great !
Please do share them here !
Take care ,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
Hello Everyone,
I would like to exercise more often, minimum 3 days a week, I am really shooting for 4 days a week. I have fallen off the exercise wagon for almost 2 weeks now and I really need to do it again. I have let every excuse stop me but I am determined to reach my goal. I feel so much better when I do it.
I would like to exercise more often, minimum 3 days a week, I am really shooting for 4 days a week. I have fallen off the exercise wagon for almost 2 weeks now and I really need to do it again. I have let every excuse stop me but I am determined to reach my goal. I feel so much better when I do it.
My first goal is to safely get through surgery and back home again.
The second goal is to get my certifications before the end of 2010; work in progress presently.
Third goal is to remain on the Dean's List for all of 2010. I'll worry about 2011 when it comes!
Fourth is to set realistic mini goals and celebrate accomplishing them by rewarding myself with special 'me time' activities. Right now my life literally revolves around my family and I have very little time for myself. I plan to change that with the coming New Year.
My fifth and last goal is to continue to accept that which I cannot change, change what I can, and have common sense to know the difference.
Happy Holidays everyone!!
Renee
The second goal is to get my certifications before the end of 2010; work in progress presently.
Third goal is to remain on the Dean's List for all of 2010. I'll worry about 2011 when it comes!
Fourth is to set realistic mini goals and celebrate accomplishing them by rewarding myself with special 'me time' activities. Right now my life literally revolves around my family and I have very little time for myself. I plan to change that with the coming New Year.
My fifth and last goal is to continue to accept that which I cannot change, change what I can, and have common sense to know the difference.
Happy Holidays everyone!!
Renee
Hi there!!! Funny you should post this today. david and I were just discussing this topic last night. His is simply to quit smoking. Mine is a little more involved but I'm already working on it. I want to quit procrastinating. PERIOD. I want to be able to take pride in saying "Look at me - I finish the things that I've started".
I've applied and been accepted at Regent University in Va. Beach so I'm working on finishing my undergrad degree. I'm really excited about that. That's the biggest goal on the list.
Expanding my vegetable garden this year is also on the list. I had one this past summer and it brought me a tremendous amount of satisfaction. I want it to be big enough this year that I can can, preserve or freeze a portion of it. Not to mention the benefits both mental and physical from working in the garden.
I've learned a lot about myself during the WLS process and I want to continue with that. I plan on continuing to journal. It has made such a difference to me. I tend to become almost obsessive over sertain areas in my life so I really want to work on channeling those into some positives - like Exercise and nutrition.
See now aren't you glad you asked????
- Iris
I've applied and been accepted at Regent University in Va. Beach so I'm working on finishing my undergrad degree. I'm really excited about that. That's the biggest goal on the list.
Expanding my vegetable garden this year is also on the list. I had one this past summer and it brought me a tremendous amount of satisfaction. I want it to be big enough this year that I can can, preserve or freeze a portion of it. Not to mention the benefits both mental and physical from working in the garden.
I've learned a lot about myself during the WLS process and I want to continue with that. I plan on continuing to journal. It has made such a difference to me. I tend to become almost obsessive over sertain areas in my life so I really want to work on channeling those into some positives - like Exercise and nutrition.
See now aren't you glad you asked????
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
My first goal is to have my surgery and get through recovery as quickly and uneventful as possible.
My next goal is before the year is out to do at least one 5k. I don't know if I like running(right now walking is a chore) but I want to try.
Organize Organize Organize.
And I like the idea of the garden that was mentioned. Before it hurt my back to bend over and dig or weed. So needless to say that fizzled out fast.
And of course to be able to spend more time in God's word
Happy New Years Everyone
My next goal is before the year is out to do at least one 5k. I don't know if I like running(right now walking is a chore) but I want to try.
Organize Organize Organize.
And I like the idea of the garden that was mentioned. Before it hurt my back to bend over and dig or weed. So needless to say that fizzled out fast.
And of course to be able to spend more time in God's word
Happy New Years Everyone
My goals for 2010 is to become a certified OH Support Group Leader helping and aspiring others in their decision of haiving WLS. I would like to stay consistant in the leadership training program.
I would like to also organize and run my own in-person support group here in my area and feature special classes and special people in the WLS circuit.
Thirdly, to be the best wife, mother, grandma, and daughter I can be to my family and embracing all the new things that God has for me in this upcoming year.
And last but not least, to stay fit and healthy for ME!
BRE
I would like to also organize and run my own in-person support group here in my area and feature special classes and special people in the WLS circuit.
Thirdly, to be the best wife, mother, grandma, and daughter I can be to my family and embracing all the new things that God has for me in this upcoming year.
And last but not least, to stay fit and healthy for ME!
BRE
BRE visit http://www.obesityhelp.com/group/changedforGodforlife/members. Check out Fairfileld County Bariatrics WTNH, www.wtnh.com/dpp/ct_style/health_fitness/fairfield-county-bariatrics. 
