LifeStarts WLS
Learning to Eat as a WLS Patient ....
What was I thinking ... Weight loss surgery ? That was my thought once .. and to have to eat small portions ..
So I took the attitude before surgery that I was going to eat like one now .. I began to eat off of small plates , baby spoons and forks .. and it worked . I tranformed into this so called food expert come the day of my surgery .. but little did I know .. how things would change ..
My taste changed .. as well as portion size ...
If you are starting your journey .. always keep to your surgeons protocol , but keep it fun and real .
Try new things ... get with others in your support group and get new recipes . I have learned how to cook so differently now .
Boy ... what a difference a day makes .. I went from eating an entire Big Mac combo --- to getting repulsed at the site of one now .. to asking for my burger .. nekid .. with lettuce - tomatoe and mayo only ... I love this life !
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!