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21 DAY CHALLENGE OF CHANGE - BEGINS TODAY

SWEET Tink
on 3/16/09 9:30 pm
Lisa ,
My hope isthat we all can learn from this and make some changes.
Even though I am at goal I still struggle ,
I know you can do this .. I can see in your post you are strong and ready to work.

I look forward to helping you meet your goals .. and getting to the Winners Circle !!

Hugs,
Tink

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!



    
Jennifer M.
on 3/16/09 2:58 am - Casper, WY
My turn I guess. My name is Jennifer. I had surgery on 6/11/03 starting at 309 lbs and reached my lowest of 150 lbs for about a day. I gained back to 185 two years ago and hovered at 185 to 190 since then.

My goals for the next 21 days? I want to have a healthier relationship with food and with my own emotional well being. I want to learn that this is a journey to a better me and not a "diet" I am following for the rest of my life.

I think this is a great idea and am looking forward to doing it.
SWEET Tink
on 3/16/09 9:31 pm
Welcome Jennifer ,
I know you can do this .
Sometimes it is simple as setting goals and changing our habits.

I hope to assist you in meeting your goals. If you need me , I am here for you .

Hugs,

Natalie

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!



    
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