LifeStarts WLS
Live to Eat ... or Eat to Live .. That is the Question..
For many years I Lived to Eat .. I was so addicted to food . At times I could not go out unless I stopped at a Fast food place. Even if I was not hungry , I always managed to find something to shove in my face .
So , in saying that .. Do you now eat to live .. ?
Do you plan your meals ?
How do you manage your shopping now for groceries ?
Do you make an menu , or meal plan?
Do you weigh you food ?
Do you use any of the on line tools to track your food intake for the day , and if so what do you use ?
Please share with us today .. I am anxious to see how we all plan our days .
Thanks,
Tink
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!