LifeStarts WLS

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Live to Eat ... or Eat to Live .. That is the Question..

SWEET Tink
on 3/8/09 11:35 pm

For many years I Lived to Eat .. I was so addicted to food . At times I could not go out unless I stopped at a Fast food place. Even if I was not hungry , I always managed to find something to shove in my face .

So , in saying that .. Do you now eat to live .. ?
Do you plan your meals ? 
How do you manage your shopping now for groceries ? 
Do you make an menu , or meal plan? 
Do you weigh you food ? 
Do you use any of the on line tools to track your food intake for the day , and if so what do you use ? 

Please share with us today .. I am anxious to see how we all plan our days .

Thanks,

Tink

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
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Helping Others Find Their Way to a Life They Deserve!



    
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