Crawling Out of Our Shells ...

As time went on in my weight loss , I often looked in the mirror not seeing the person standing in front of me . Even with the drastic weight loss , I still felt fat and ugly . It was a day like any other day , I was getting ready for work , and I was looking into the mirror . I had a feeling of warmth come over my body and tears began to flow .
It was at that moment , I had truly seen who I was and just how far I had come . I remember looking into the mirror and saying to myself, YOU HAVE DONE IT !!

At that point , I seen ME .. I seen the beauty and the grace that I was creating with this new body and new habits .
From that day forward I was able to feel comfortable in my new skin. My head was held higher and I refused to except anything but positive about me from others around me . You can think negative all you want , but I was surely not going to take abuses any longer . Not from my own brain or anyone Else's .

How are you today in your skin . Have you crawled out of your shell yet ? Are you looking for a way out ? 

You need to see the beauty in who you are . You need to give yourself credit and respect for taking on the fight against Obesity . Love who you are , and let nothing stand in your way of
Crawling out of Your Shell ,

Love to everyone .. Believe in You ... and Stay True ,

Tink