LifeStarts WLS
Progress!
Of a sort: I have lost 4 pounds since Friday when I started working out. I don't know how much is water weight, and I don't know how much muscle mass (if any) I've developed yet, so I don't know how much actual *fat* I've lost, but the scale moved DOWN for once in a loooong time. That's better than not moving, or worse, moving up.
I'm not feeling so well, but I'm going to attempt to work out anyway, even if I put in less of an effort or have to stop early. I know if I don't at least *try*, if I skip today because I don't feel well, then I'll skip tomorrow... and the next day... and then I'll be back to "I"ll start Monday". We've all heart *that* Diet Motto from ourselves thousands of times.
Oh, and the sore legs and butt have loosened up - I can sit on the toilet again without a rope & pulley system to lower me down!
I'm not feeling so well, but I'm going to attempt to work out anyway, even if I put in less of an effort or have to stop early. I know if I don't at least *try*, if I skip today because I don't feel well, then I'll skip tomorrow... and the next day... and then I'll be back to "I"ll start Monday". We've all heart *that* Diet Motto from ourselves thousands of times.
Oh, and the sore legs and butt have loosened up - I can sit on the toilet again without a rope & pulley system to lower me down!
