Lean and Fit

About

Lean and Fit

Group Meet 7934 FM1960 East
(Inside of  Inspired Fitness Gym)
City: Humble  
State Texas 77346 A
Meet the 3rd Monday   6:00-7:00
First formal meeting is September 20, 2010

General Information

Location: Humble , TX 77346
Group Created: Aug 15, 2010
Members: 20
LATEST BLOG POSTS

Saturday Morning...
January 23, 2011 1:45 am
Just wanyed to let you all know that my father ied and I haven't had an opportnity to chat with you all. Hopefully everybody has stayed on target.  Keep up the good work and stay with your regimen in ...
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Saturday Morning...
December 18, 2010 1:07 am
Good morning Lean and Fit

Here's the schedule for today
Brkfst: Oatmeal/ Cranberry Juice/1/2 banana
H20
Lunch : Cup of vegetable soup/ ice tea/ 6 low sodium crackers
H20
Dinner: Chicken saute...
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Saturday Morning...
December 10, 2010 8:59 pm
Good Morning Lean and Fit
Christmas is fastly approaching  > we are all very busy, but don't forget your regimen Take your vitamins, get that protein in, drink water and don't forget to exercise.

...
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