Beginning weight journey
BLOG
Happy Weekendposted 8/17/12 12:30 am
Hey gang-
It's the start of a weekend. yeah. I didn't really do much exercising this week except for monday due to the crappy weather we've been having. today is so nice out so I put my sneakers on, grabbed my sunglasses with my cd player and went for a walk. I walked 1/2mile loop which is right by my house that I love. It was a great feeling afterwards that I accomplished it. Hope everyone has a great weekend and Remember this for the weekend: Even though some days you don't feel good or just want to crawl in your bed. get out side even if it's for 5 or 10 minutes. Go enjoy the fresh air. Sniff the flowers. Be good to yourself and you will see some results. Best wishes and talk to you all soon. Love ya, Lauren H. ps- I am proud of you and will always be here to support ya. 0 Responses to "Happy Weekend"Be the first to comment!Sign in to comment! Login Now. << Blog Home |
