NY2ATL's LOW CARB RECIPES

Mock french toast

PalmettoCrab
on 10/7/10 1:34 am - Lady's Island, SC

Mock French Toast

 

4 egg whites

1 egg

1 tsp. vanilla

...1/4 cup ricotta cheese

dash cinnamon

1 packet of splenda

I cant believe its not butter spray

sugar free maple syrup

 

mix all together in a bowl and beat with a fork pour into pan like you would as if you were making pancakes top with butter spray and syrup and ENJOY!!!

 

226 calories, 10 grams of fat, 5 grams carbs and 27 gram of protein when made with part skim ricotta.

If you've never tried this, it's delicious... and it does taste like french toast.

Kristen  Put on your Big Girl Panties and DEAL with it!!        
LisaCultJam
on 2/3/13 5:05 am

I liked this.  My husband & daughter thought it tasted like eggs with syrup.  I appreciated the french toast flavor and will make it again and again.

        2011 goal                                  It works if you work it!  
             
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