NY2ATL's LOW CARB RECIPES

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LEMON PEPPER-GARLIC CHICKEN WINGS

NY2ATL *
on 4/24/10 1:12 am
Lemon Pepper-Garlic Wings

Ingredients

2 lbs. chicken wings (divided at joint, with tips discarded)
1/2 c. lemon juice
1 whole garlic clove (very finely grated)
1 tbsp. fresh  coarsely  ground black pepper
1 tbsp. salt
1/4 c. canola oil (or other light vegetable oil)

      Directions

Place wings in bowl;
Pour on lemon juice, garlic and pepper. Sprinkle salt and oil over wings.  Stir.  
Cover and marinate for 2 -4 hours, stirring occasionally to keep coated.
Wings can be grilled, or baked in the oven 25 to 30 minutes, basting occasionally.

For Low Carb Recipes:
www.obesityhelp.com/group/LCRECIPES/discussion/  


         

    
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