NY2ATL's LOW CARB RECIPES
Homemade Buffalo Chicken Wings
Buffalo Chicken Wings
1 cup cider vinegar
1/2 cup canola oil
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon celery salt
Cayenne
Blue-Cheese Dipping Sauce:
1 cup light mayonnaise
1/2 cup sour cream
1/3 cup crumbled blue cheese
1 scallion, chopped
1 tablespoon fresh lemon juice
1 teaspoon chopped garlic
Bake 30 minutes, turning and brushing with marinade several times, until wings are crisp.
For the dipping sauce: While wings are cooking, mix all ingredients in a medium bowl.
Serves 8-10
Wings:
2 pounds chicken wings, separated at joint and wing tips discarded1 large egg1 cup cider vinegar
1/2 cup canola oil
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/4 teaspoon celery salt
Cayenne
Blue-Cheese Dipping Sauce:
1 cup light mayonnaise
1/2 cup sour cream
1/3 cup crumbled blue cheese
1 scallion, chopped
1 tablespoon fresh lemon juice
1 teaspoon chopped garlic
Directions:
For the wings: Preheat oven to 450F. Beat egg in a medium bowl. Add vinegar, oil, salt, pepper, garlic powder, celery salt and cayenne; stir until well combined. Dip chicken pieces into marinade and arrange on a large baking pan.Bake 30 minutes, turning and brushing with marinade several times, until wings are crisp.
For the dipping sauce: While wings are cooking, mix all ingredients in a medium bowl.
Serves 8-10
