NY2ATL's LOW CARB RECIPES
Spicy Adobo Chicken Legs
Ingredients:
6 whole chicken legs, cut into 6 drumstick and 6 thigh pieces1 cup white wine vinegar
1 tablespoon chopped garlic
1 bay leaf
1 1/2 teaspoons whole peppercorns, lightly crushed
1/2 cup reduced-sodium soy sauce
1 cup reduced-sodium chicken broth
3 tablespoons canola oil
Directions:
In a large baking dish, combine vinegar, garlic, bay leaf, peppercorns and soy sauce.
Add chicken and toss to coat. Cover with plastic wrap and marinate 1 hour in the refrigerator.Transfer chicken and marinade to a large saucepan. Add broth and bring to a boil over high heat. Cover, reduce heat to low and simmer 20 minutes. Transfer chicken to a plate and continue cooking marinade until it is reduced to 1 cup, about 10 minutes, skimming off fat during the cooking process.
While sauce is reducing, pat chicken dry with paper towels.
In a large skillet, heat oil over high heat.
Brown chicken in batches, about 2 minutes per side.
Transfer to a deep platter and pour hot sauce over chicken.
Serving size, 2 pcs. chicken.
