Thursday@4Pm
Recent Posts
Topic: RE: PAUSED!!!!!
Wanted to share some happiness with you guys When i started our classes I was at 361 and today im 309.....52 pounds Gone!!!!!! I cant believe it!!! CANT WAIT to be under 300
6 Month Kaiser Options Classes: 10/7/2010 - 04/7/2011
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Topic: PAUSED!!!!!
So im at a pause on my weight loss...I think it's because I got my period and it has come to haunt me!!!!!! I hate it!! it's been like 7 days already I can feel that i'm bloated!!! Anyway everything is good I cant wait for another stage of eatting im pretty tired of yogart and cottage chesse! I hope everyone is doing great!!!
6 Month Kaiser Options Classes: 10/7/2010 - 04/7/2011
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Topic: RE: First time eating out
oh my.....you are doing quite well. Interesting that your son enjoyed the food.....I'm happy for
ya:)D
ya:)D
Topic: RE: First time eating out
I'll definitely have to check that out once I upgrade to the next level in the food chain. Sounds yummy!
I got the samples too, thank you
I got the samples too, thank you
Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs
Topic: First time eating out
I know I'm not supposed to have anything other than protein shakes, eggs, tofu, cheese, cottage cheese, yogurt and some fruit until the 25th of September. BUT I FOUND A LOOP HOLE!
APPARENTLY EVERY UPSIDE HAS A DOWN SIDE....I GAINED TWO POUNDS OVER NIGHT. I'M SURE THE CULPRIT IS SALT USED BY THE RESTAURANT.
I love tofu (being a vegetarian, you have too). There is a new restaurant in Escondido called Happy Veggie. It's a vegan place. The food is yummy and everything is soy based so it goes down easy. It's vegan, not vegetarian, so there are no milk products or eggs products.
I took my carnivorous son, Ty, with me. He loved the fresh smoothie with boba. We shared the drumsticks (one filled me up). He said they were actually really good for fake meat because the texture was similar to chicken. He liked the tofu in his Kung Poa, but said there were too many veggies. I had the PHO soup. SUPER YUMMY! I added chili sauce cause I love spicy soup. Only ate about 5 spoonfuls and I was completely stuffed.
I totally recommend this restaurant. It's low fat, low cal, high protein and healthy!
Check it out...
http://www.facebook.com/HappyVeggieEscondido#!/HappyVeggieEs condido?sk=info
Below isn't the website to the Escondido location, but the menu is the same as Redondo Beach location..
http://www.happyveggie.com/
APPARENTLY EVERY UPSIDE HAS A DOWN SIDE....I GAINED TWO POUNDS OVER NIGHT. I'M SURE THE CULPRIT IS SALT USED BY THE RESTAURANT.
I love tofu (being a vegetarian, you have too). There is a new restaurant in Escondido called Happy Veggie. It's a vegan place. The food is yummy and everything is soy based so it goes down easy. It's vegan, not vegetarian, so there are no milk products or eggs products.
I took my carnivorous son, Ty, with me. He loved the fresh smoothie with boba. We shared the drumsticks (one filled me up). He said they were actually really good for fake meat because the texture was similar to chicken. He liked the tofu in his Kung Poa, but said there were too many veggies. I had the PHO soup. SUPER YUMMY! I added chili sauce cause I love spicy soup. Only ate about 5 spoonfuls and I was completely stuffed.
I totally recommend this restaurant. It's low fat, low cal, high protein and healthy!
Check it out...
http://www.facebook.com/HappyVeggieEscondido#!/HappyVeggieEs condido?sk=info
Below isn't the website to the Escondido location, but the menu is the same as Redondo Beach location..
http://www.happyveggie.com/
Topic: RE: I HAVE A DATE!!!!!
wow.....yours was even closer than mine. Saramac was called with a cancellation about the same amount of time as you were.....got to get ready for the first day back to work...tata:)D
Topic: RE: I HAVE A DATE!!!!!
So very happy for you this is such an exciting time for you. A new beginning. I was give 3 days notice with the option of tAking a seven dAy opted for the 7 day. It will be here before you know it.
Topic: RE: I HAVE A DATE!!!!!
ok....I'll try to, but like you...I've got a ton of things to make sure that they are in order...and plan for my substitute for 2 weeks.....today I told my son and he was supportive....luvya:)D
Topic: RE: Checking in
I do have a history of migranes, but none of anxiety. That was weird...
I think I lost so much wieght because I couldn't eat ANYTHING. Water made me throw up the first two weeks. I gained some back so it's more like 17 lbs, but I'm happy with that.
Every post you remind of good habits that I need to start. I haen't logged anything or exercied regularly. I'll start now!
I think I lost so much wieght because I couldn't eat ANYTHING. Water made me throw up the first two weeks. I gained some back so it's more like 17 lbs, but I'm happy with that.
Every post you remind of good habits that I need to start. I haen't logged anything or exercied regularly. I'll start now!