Thursday@4Pm
New stuff in the mail
Got my new protein powders today from Mass Nutrition..great prices
BSN lean desserts - chocolate coconut candy bar (21protein, 3.5fat,150calories) HEAVENLY
BSN lean desserts - fresh cinnamon roll (21 protein, 3.5 fat,150 calories) FRICKIN YUMMMM
Gold Standard- 100% whey - tropical punch (24 protein, 1 fat, 120 cal)
I also ordered some vitamins from Puritan's Pride..great deals
ProBiotic chewable with bifidus natural Strawberry
B12
K2 / D3 combo
Lots of OH'ers recommend taking probiotics. Here is a link to one discussion...
http://www.obesityhelp.com/forums/VSG/4366086/Probiotics/
BSN lean desserts - chocolate coconut candy bar (21protein, 3.5fat,150calories) HEAVENLY
BSN lean desserts - fresh cinnamon roll (21 protein, 3.5 fat,150 calories) FRICKIN YUMMMM
Gold Standard- 100% whey - tropical punch (24 protein, 1 fat, 120 cal)
I also ordered some vitamins from Puritan's Pride..great deals
ProBiotic chewable with bifidus natural Strawberry
B12
K2 / D3 combo
Lots of OH'ers recommend taking probiotics. Here is a link to one discussion...
http://www.obesityhelp.com/forums/VSG/4366086/Probiotics/
No Unjury is still my favorite. I mix the unflavored in my crystal light. It tastes great in the bold flavors like cherry pomegranate, cranberry cosmopolitan, berry blend, etc, but no so good in mild flavors like white grape.
I have the chicken soup probably every other day now. I started mixing tofu and egg and veggies and stuff in it to make it more like a meal.
Dr. Tanaka (after two weeks of clear liquid) told me to do two scoops of protein powder in the AM, so I'm flying through it like....a shopahalica at a 75% off sale at Nordstrom.
I just wanted some variety. I know a lot of people add the Torani sugar free syrups to change up their protein shakes. Here is a link...
http://www.torani.com/home/products
They sell them at Cost Plus World Market, but not sure where else.
I'm so happy you finally got your date.....congrats!
I have the chicken soup probably every other day now. I started mixing tofu and egg and veggies and stuff in it to make it more like a meal.
Dr. Tanaka (after two weeks of clear liquid) told me to do two scoops of protein powder in the AM, so I'm flying through it like....a shopahalica at a 75% off sale at Nordstrom.
I just wanted some variety. I know a lot of people add the Torani sugar free syrups to change up their protein shakes. Here is a link...
http://www.torani.com/home/products
They sell them at Cost Plus World Market, but not sure where else.
I'm so happy you finally got your date.....congrats!