Thursday@4Pm
Cant sleep
Watched biggest loser tonight and They are soooooooooo happy!!! ....Had Pizza today.....havent bought my shakes?????? what's happening? Im getting nervous...Im awake at 300am what going on? Been reading some blog of people and there weight loss and eatting what they shouldnt and gaining it back and im thinking to myself!!!! IF im going threw all of this I will not GAIN it back NOOOOOOOOOOOOOOOOOO way!!!!!!!!!! In my head im telling myself FAMILY FAMILY I want to start my FAMILY!!!! ....just thought id share with u what i'm going threw tonight ...rooo AWESOME to hear u got ur letter keeps me hoping for mine!
thanks for reading
Miss u all
thanks for reading
Miss u all
6 Month Kaiser Options Classes: 10/7/2010 - 04/7/2011
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Appt with Dr. Ray, Program Physician: 04/28/2011
Appt with Kaiser Fitness and Labs: 05/10/2011 and 5/20/11
Appt with Surgeon/Psych/Nutritionist:07/07/2011
Scheduled Surgery Date: 08/18/2011
Highest Weight 361 Current weight 248 Goal 150
Girl, hang in there! I'm getting nervous too, and have done some destruction in the mean time. I stopped my medifast for a little while as money was a bit tight, and I ended up eating anything and everything I could get my hands on. It was like I was telling myself, it's okay, have one last orgy session with food and get it out of your system. But that food orgy ended up lasting for 5 or so days!
I could've kept on going, but I realized I had to practice some tough love on myself. Enough is enough. I reminded myself that I'm not going through all of this to just make a mess of it at the end. Remind yourself of your goals for weightloss, such as a family, and weigh what is more important to you each time you think about eating something that we probably should be....such as "do I want that 3rd slice of pizza, or do I want that baby".
We are all here to continue to support each other, so anytime you need to vent, then feel free to do so! *hugs*
I could've kept on going, but I realized I had to practice some tough love on myself. Enough is enough. I reminded myself that I'm not going through all of this to just make a mess of it at the end. Remind yourself of your goals for weightloss, such as a family, and weigh what is more important to you each time you think about eating something that we probably should be....such as "do I want that 3rd slice of pizza, or do I want that baby".
We are all here to continue to support each other, so anytime you need to vent, then feel free to do so! *hugs*
Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs
Its 719, it is my old colorado cell. Since so many people know that number, I just kept it. But yea, it confuses quite a few out here since we have a 619 area code! LOL
Sian
"If you can imagine it, you can achieve it. If you can dream it, you can become it."
Surgery Date 8/25/2011
Highest Weight 310lbs - Current Weight 154lbs - Goal Weight 175lbs
you sound like me a couple of weeks ago. Supply yourself with low cal snacks. I munch on pretzels vs chips, fruit chips (Mrs May's Fruit chips) & Bare Fruit Apple Chips. I found both at Costco. I also found "Think Thin" bars that have 15-20 gm protein, they have many flavors & they feel like a treat yet getting your protein in. Good luck!
I am doing the same-nervous about what's next. I am afraid that when I go to my appointment on 6/1 they will look at my weight from my fitness test which was 274 and say-hey you've gained 10 lbs.! I'm hoping to lose a little this weekend. You will hear from them so soon-maybe we will all heve the same doc and day! Miss you all!
Marianne
Marianne