Kingston Ontario WLS Support
smart phone food tracker
I use a Calorie Counter by Fat Secret on my cell phone. It's a free app or you can find it at www.fatsecret.com I love it!
It allows my to choose up to 4 nutritional items that I want to focus on of course mine are Calories, Protein, Carbs, and Fat.
There is a weekly reminder to weigh in.
I can search my foods by my local Grocery store, popular Brands or Restaurant and I can Sync everything to my PC
It allows my to choose up to 4 nutritional items that I want to focus on of course mine are Calories, Protein, Carbs, and Fat.
There is a weekly reminder to weigh in.
I can search my foods by my local Grocery store, popular Brands or Restaurant and I can Sync everything to my PC
I have actually gone back to myfitnesspal.com as it tracks calories, carbs, fat and protien as well and has an amazingly large food database. I also like it because if you have a camera phone you can scan in the scew of any item and it will give you the individual serving details and all you have to do is mark how many servings you had and add to that days' menu.
I can't track the protien on my phone but it does track it on the web site so that works for me
I can't track the protien on my phone but it does track it on the web site so that works for me