smart phone food tracker

when I was in Toronto last week the dietician recommended Sparkpeople.com. this app trackes protien as well as cal etc. a bit easier to use than fitday mobile
just thought I would let you know

I don't have a smart phone so I'm left to tracking online via my laptop!  Can't even do it from the office anymore as they have blocked access to various websites. Agh!

I use a Calorie Counter by Fat Secret on my cell phone.  It's a free app  or you can find it at  www.fatsecret.com  I love it!

It allows my to choose up to 4 nutritional items that I want to focus on  of course mine are Calories, Protein, Carbs, and Fat.

There is a  weekly reminder  to weigh in.

I can search my foods by my local  Grocery store, popular Brands or Restaurant and I can Sync everything to  my PC

I have actually gone back to myfitnesspal.com as it tracks calories, carbs, fat and protien  as well and has an amazingly large food database.  I also like it because if you have a camera phone you can scan in the scew of any item and it will give you the individual serving details  and all you have to do is mark how many servings you had and add to that days' menu. 
I can't track the protien on my phone but it does track it on the web site so that works for me