Life before, during, and after Gastric Bypass
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(deactivated member)
on 10/12/14 8:01 pm
on 10/12/14 8:01 pm
Topic: Exercise Tips
If you just went through gastric bypass, please talk with your physician before you start any exercise program. After I had gastric bypass, all I did for the first month was walk on the treadmill. I would recommend walking for at least 30 minutes a day, 3 days per week. That is the first step!
