New Life WLS Support Group
Recent Posts
Topic: Happy Monday
Well, It is Monday and everyone is back to work. I have had a very easy day at work. I am going to Byler's after work to get more Dr. Krackers if they have them. Tonight I have group to do at my church. It is a First Place Bible Study and weight loss group. It is small but all are very close. I have done great today with my coffee addition. One cup of protein hot chocolate/coffee this a.m. So far two pks of K2O. I feel I am doing good. One day at a time. Hope alls day has been good. See all lighter. Joanne
Topic: RE: Welcome
Cathy, Thanks !!!! I am always glad to help. I look forward to seeing all the groups set up. I have to tell you I love the way anyone can join from the boards. Debbie and I have made some great friends from Obesity Help Events and the Boards. Vanessa and I will get Debbie's picture on board tonight and help her get her profile set up. What a great addition to the organization. I know you have worked hard on this for a while and see good things do come to those who waite. All your hard work is appreciated . Vanessa has been working hard on the photo part so hopefully soon we will get some up on site. See you lighter Joanne
Topic: RE: Welcome
Hi Joanne,
Your OH Group looks great! Way to go. You did an excellent job in setting it up and making it feel very comfortable for your members.
My thanks to you in participating in the beta testing group for OH Groups. It is going to be such an amazing addition for leaders and members. Your time and commitment to your OH Group is appreciated and will make a big difference.
You are a valuable member of the OH Support Group Leader Team!
Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!
Topic: What are your struggles??
My biggest struggle is coffee !!!! I started friday with limiting myself to my usual protein hot chocolate coffee on my way to work and one cup after work. My goal was to replace it with K2O water. I wanted to get in 4 packs. I got in 3. I thought that was a good start. Yesterday was a struggle. I find it hard not to drink coffee when everyone is drinking it around me and I love it. This is far more harder then any food addition. On days I work it is so much easier. Any sujestions and what is your biggest struggle in this journey? See all lighter. Joanne
Topic: Product discovery
What new healthy products did you discovered in 2007? I personally tried many new things. To many to mention all but I will start with a few of my favorites. Dr.Kracker and hummas. Flat bread ,greek seasoning, K20 sugar free,Kernal Seasonings,protein hot chocolate and crunchies by smarte forme.Lets hear some of your finds and maybe I'll try something new for 2008 !!! See all lighter. Joanne
Topic: Dr. kracker
Hey guys, Just wanted all to know Bylers on Rt #8 in Dover has Dr. Kracker ( Sunflower/cheddar) for $.69 for a 7oz bag. Great healthy product that is great with hummus. Get it while you can if you are in the area. This product is not available in Delaware. If you tried it at one of our groups you know it is good. The company had sent us free samples that were passed out at the meetings. If you didn't get to try it now is the time while it is in the area. I will gladly pick up some for anyone up state if you let me know by Monday and they still have it. See you lighter. Joanne
Topic: RE: Welcome
I wish I looked like this. Someday we will download my senior pictures.See you lighter. Aunt Jo
Topic: RE: Welcome
Vanessa, All in due time. Remember good things come to those who waite. I only wish this was around when I was your age. Remember you are not alone in this daily struggle and you can lean on me any day. How well I know your pain first hand. Love ya and look forward to seeing you lighter even though I know it will be look out world for here comes LITTLE NAYNAY !!! Remember them days ????? LOL.!!! Thanks for all your help !! See you lighter. Aunt Jo
Topic: RE: Welcome
Aunt Jo.. you are doing a great job on here! I look forward to being the next relative to begin my journey to better health! See you lighter!!
Topic: Welcome
I would like to Welcome everyone to our online group. Please feel free to get others to join OUR group. I said "Our" for this group belongs to us all. It will be what we make it. Please post often and remember we are here together!!! I look forward to hearing from all and watching this group grow as our journeys continue. See all lighter. Joanne
