The Wedding is over, now I can get into the swing of things.

Hello Everyone,
Sorry I haven't posted in quite a while, but I was the Matron of Honor for my cousin (should I call her BRIDEZILLA)  YES!!!  An fortunatley for me it's over now...

As the cold weather keeps getting colder and we put on more and more layers on ~  we have to keep our bodies and minds moving.  Trying to keep ours in the positive and away from the negative.   

I personally  have a hard time as it gets colder, even before RNY.  I get S.A.D. Seasonal Affected Disorder.  So my plan this year is to try and stay in touch with my friends and get out as much as possible. 

As the winter gets close we lose sunlight time,  I do use those lightbulbs that make you feel like you're in sunlight and I think it helps a little, but nothing like being the the sunshine.  

Tonight I'm going to the LIPO support group at Sayville Library 6:30pm to 9pm, they are a great bunch of people!  Come and join us the more the merrier.

If you can go to other support groups you always learn something new.  And I always feel better when I leave...  Hope to see you there!
Deb