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Sugar Free Cranberry Sauce

debbieos
on 11/18/09 12:34 pm - Sound Beach, NY

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Outrageously delicious! Once you try this, you will make it to use as a dessert compote and topping for ricotta cheese or plain yogurt. It makes a beautiful crimson topping for my sugar free cheesecake, and is a gem of tart and sweet when a spoonful is placed on a slice of sugar free pumpkin pie.

It does not get any tastier or easier than this four ingredient recipe. Show up with a bowl of homemade no sugar cranberry sauce for a holiday dinner and your family will dog you for the recipe; smile and tell them it’s a secret!

One jar Smucker’s Sugar Free Preserves, any flavor – my favorite flavors to use are Orange Marmelade, Blackberry, Raspberry, or Cherry
One 12-ounce bag whole fresh Cranberries
¼ teaspoon ground cinnamon
1 cup Splenda Granular

Empty the preserves into a heavy saucepan and cook over medium low heat for 3 to 4 minutes until the preserves soften and melt. Add the cranberries and cinnamon; stirring constantly while mixture comes to a boil over medium high heat, cooking until berries begin to pop. Reduce temperature to low and simmer 15 to 20 minutes until sauce is glossy and thick – crushing the berries against the side of the pot with your wooden spoon. Stir in the Splenda and cook 5 more minutes before removing from heat to cool.
Transfer cooled mixture to a covered bowl and chill until ready to serve.

 

Makes approimately 2 cups

Per 2 tablespoon serving: Calories10, fat 0g, carbs 4.5g, protein 1g




Go To www.bariatriceating.com then to go recipes..  They have great recipes hard to decide which to make.
This is the time to be healthy in '09...
Debbie O'Neill
[email protected]

debbieos
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