Forest_Hills_WLS
Easy Chicken soup when feeling poorly
Chicken Stracciatella (pureed, soft-regular stages)
Bring 6 cups chicken stock to a boil, then reduce the heat to a simmer.
Beat together in a large bowl:
3 eggs
1/4cup freshly grated Parmesan
1 Tablespoon finely chopped flat-leaf parsley
Pinch of freshly grated nutmeg
Add the egg mixture to the broth in a steady stream, stirring vigorously with the fork to break up the egg, which will form fine flakes.
Add Kosher salt and freshly grated black pepper to taste.
1/2 cup portion:
Calories 34
fat 2 gr
carbs <1 gr
protein 3.5 gr
From BE
This is the time to be healthy in '09....
Bring 6 cups chicken stock to a boil, then reduce the heat to a simmer.
Beat together in a large bowl:
3 eggs
1/4cup freshly grated Parmesan
1 Tablespoon finely chopped flat-leaf parsley
Pinch of freshly grated nutmeg
Add the egg mixture to the broth in a steady stream, stirring vigorously with the fork to break up the egg, which will form fine flakes.
Add Kosher salt and freshly grated black pepper to taste.
1/2 cup portion:
Calories 34
fat 2 gr
carbs <1 gr
protein 3.5 gr
From BE
This is the time to be healthy in '09....
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debbieos
Group Leader
driddick
Group Administrator