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30 Second Cookie!!!

debbieos
on 9/17/09 3:18 am, edited 9/17/09 3:41 am - Sound Beach, NY
  I have been making the 30 second cookie lately.   One teaspoon of butter or margarine in a coffee cup that has been sprayed with PAM.    Heat in microwave about 10 seconds until it melts.    Stir in one scoop of protein powder, I added just a little bit of water to mix it well and microwave for 30 seconds.    Lean Dessert seems to make the most moist cookie.  

From Mary Catherine at Bariatriceating.com
Pretty good, I used Lean Dessert Protein Powder - Fresh Cinnamon 
Enjoy, Debbie




Enjoy Debbie
This is the time to be healthy in '09...
Debbie O'Neill
[email protected]

debbieos
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