Fall 2011 Super Secret Clubhouse!
Recent Posts
Topic: RE: Monday Morning Roll Call!
thanks so much to everyone who took a minute to share, it isnt really about comparing it is really about cheering each other on and feeling like we are not in this alone!! seeing that there is no such thing as "normal" and celebrating our bravery!!
it was so nice to hear from everyone, dont be strangers!!!
Cheers!
it was so nice to hear from everyone, dont be strangers!!!
Cheers!
Support Group for Fall 2011 WLS! Please come and join!
http://www.obesityhelp.com/group/Fall_2011_WLS/
Topic: RE: Monday Morning Roll Call!
i have good and bad hunger days, it depends on if i stay ahead of it from the beginning of the day, i am more hungry than i expected to be. and yes count every single poud!! i do!
measurements have saved my sanity on days where i havent lost much!!
single men watch out!!
measurements have saved my sanity on days where i havent lost much!!
single men watch out!!
Topic: RE: Monday Morning Roll Call!
oh no!! what about refried beans? they are my best friend and get protein, also greek yogurt and cottage cheese have alot of protein without being sweet. also Unjury carries a chicken soup protien powder that is like liptons soup!!
Topic: RE: Monday Morning Roll Call!
=( i had 3 weeks of no weight loss right after surgery and it freaked me out, i am definately losing slower than i hoped and the dr hoped. i was as puzzled a you. my dr said i may have been "too" good of a patient, she actually told me to lower my protein and get more like 50 the first month or so and 75 after that, my body was managing to get everything it needed and needed to be shaken up a little, it seemed to work!
Topic: RE: Monday Morning Roll Call!
fantastic!! isnt it funny how fast things change? my energy has really increaed too.
i have found out that stalls are normal and to be expected. i think our body keeps a foot on the brake sometimes!!!
i have been hungry, i wish i was one of those who doesnt get hungry. i was disappointed about that.
keep truckin!!!
i have found out that stalls are normal and to be expected. i think our body keeps a foot on the brake sometimes!!!
i have been hungry, i wish i was one of those who doesnt get hungry. i was disappointed about that.
keep truckin!!!
Topic: RE: Monday Morning Roll Call!
i hope you talked to your dr about things and the band fill makes a difference soon!! they can do more than one until they get it right. hang in there!!! you are just getting started!
Topic: RE: Monday Morning Roll Call!
great job!! protein shaes are funny things!!
i have found body fortress peanut butter chocolate to not be very sweet at all.
nice to see you!
i have found body fortress peanut butter chocolate to not be very sweet at all.
nice to see you!
Topic: RE: Monday Morning Roll Call!
such a cutie!!! isnt it a relief when the scale moves again? lol great job!
Topic: RE: Monday Morning Roll Call!
i hear you, it is hard not to compare, it took forever for my weight loss to take off, when i realised how many inches i lost i felt alot better!! i need your exercise will power!! i havent gotten to 60 min
how your body feels and clothes fit it just as important!! 18/20, yay!!!!!
how your body feels and clothes fit it just as important!! 18/20, yay!!!!!
Topic: RE: Monday Morning Roll Call!
i am doing liquid calcium becauseit is citrate, i couldnt find citrate in chews?
