Fall 2011 Super Secret Clubhouse!
Day 7.. post op.... wahoooo..
Hello all...
Thank you for all the well wishes for surgery....
So far so good, learning on how to get all my liquids in and trying to make sure I meet my protein requirements...
Working on getting all my water.. vits, and walks into my schedule...
PROTEIN Shakes are a must... while you are on liquid portion of your recovery.... without them... I was exhausted...
Have a great day everyone....
Thank you for all the well wishes for surgery....
So far so good, learning on how to get all my liquids in and trying to make sure I meet my protein requirements...
Working on getting all my water.. vits, and walks into my schedule...
PROTEIN Shakes are a must... while you are on liquid portion of your recovery.... without them... I was exhausted...
Have a great day everyone....
Glad you are doing well :)
HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)
