The Beck Diet Solution

The Beck Diet Solution program will change the way you think about eating and weight loss. The book teaches us how to apply Cognitive Therapy to dieting and weight loss, how to think differently, change your eating behaviour, and lose weight.

Written by Cognitive Therapist Dr. Judith Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person.

Give yourself the mental and emotional foundation you need to succeed, join us at The Beck Diet Solution Group