Drop 10 for 10 Challenge (10410)

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JTR
on 1/15/10 10:00 pm - FL

Starting Benchmark    150 pounds

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)           145 (Jan 9)                    5                        -5                                          8 lbs
#2                             144 (Jan 16)                 1                        -6                                          7 lb

Back in the game after the cookie monsters. Found ome chocolate candy in my pantry lat night. Did not eat it - but did not throw it away, either. Still struggling.

100306
on 1/15/10 7:02 pm - south dartmouth, MA

Topic: had great 2 weeks

good morning i have had a great 2 weeks i have lost 2.4lbs so far and i have been journaling online everything i eat and exercising everday for 1 hour and i am so happy for this site it has helped me get back on track have a good day

sallyj
on 1/14/10 9:32 pm - Spokane, WA

RNY on 11/15/05

Topic: RE: 100 day challenge

True! I don't know if I'd like that much heat, but everyplace I'd be would be air conditioned. Definitely have to get my liquids in.

JTR
on 1/14/10 7:14 am - FL

RNY on 09/10/07

Topic: RE: 100 day challenge

From the freezer to the frying pan?

JTR
on 1/14/10 7:05 am - FL

RNY on 09/10/07

Topic: RE: The Carb Monster came to visit...

I was trying to lay off carbs to kick start my loss. Well, it was a good plan!

sallyj
on 1/14/10 7:02 am - Spokane, WA

RNY on 11/15/05

Topic: RE: The Carb Monster came to visit...

I think the pharm companies should work on a drug that addresses just carb cravings! I have the worst time for about a week each month. I do know how it goes.

Have you tried finding some recipes that have both carbs and proteins? Maybe a casserole that has some carbs but the good ones? I just made a potato and chicken soup. Has carbs but is still lower calorie and high protein. I know it isn't the same.

Good luck.

sallyj
on 1/14/10 6:54 am - Spokane, WA

RNY on 11/15/05

Topic: RE: 100 day challenge

I'm working hard to get out of here! I'm in the process of a job search. I've even had a phone interview for a job in Saudi Arabia.

JTR
on 1/14/10 6:50 am - FL

RNY on 09/10/07

Topic: The Carb Monster came to visit...

and brought all the cousins, again! I am trying to convince them it was only a visit and they stayed too long. Sriously, I did very good last week and slipped. Am back on the yo of the yo-yo but amafraid I undid a lot of last weeks progress. I would love to get back to when I did not crave them. They are just so comforting, epecially in cold weather.

JTR
on 1/14/10 6:44 am - FL

RNY on 09/10/07

Topic: RE: 100 day challenge

You deserve a crown for doing anything in Iowa!

sallyj
on 1/14/10 2:06 am - Spokane, WA

RNY on 11/15/05

Topic: RE: Another good day!

I've had a good week so far as well. Have been getting in my liquids, making better food choices, and doing 30 min. of exercise at lunch. And I'm looking to move sometime this year, so I've started cleaning out the junk room. Major task. So here's to a good rest of the week.

Sally