Check in

Things have been extremely busy so I haven't taken the time to check in like I should.  The weight is relatively stable as is the staying focused.  But there are good days and bad days.  It all comes down to how intentional I am.  Being lazy is just so much easier!

I have started trying some new recipes and staying away from baking.  I found a nice chicken and peanut stew that was satisfying as well as a good chickpea salad recipe.  I still fuss about spices and salt--seems like I can't find the right point any more.  My taste buds have changed, I guess. 

I had to give up my one cup of coffee which I was trying to sneak in.  I always had at least a half cup of milk in it thinking that would stop any stomach problems.  Not so much.  Just lately it has been giving me an acid stomach, so I'm trying to do without.  Not a happy camper; I liked my coffee--and the caffeine. 

Oh well, what one must do to stay healthy.