The Carb Monster came to visit...

and brought all the cousins, again! I am trying to convince them it was only a visit and they stayed too long. Sriously, I did very good last week and slipped. Am back on the yo of the yo-yo but amafraid I undid a lot of last weeks progress. I would love to get back to when I did not crave them. They are just so comforting, epecially in cold weather.

I think the pharm companies should work on a drug that addresses just carb cravings!  I have the worst time for about a week each month.  I do know how it goes. 

Have you tried finding some recipes that have both carbs and proteins?  Maybe a casserole that has some carbs but the good ones?  I just made a potato and chicken soup.  Has carbs but is still lower calorie and high protein.  I know it isn't the same.

Good luck.

I was trying to lay off carbs to kick start my loss. Well, it was a good plan!