doing well

well, i weighed in for the first time since the beginning of the year. my biggest goal was to stop drinking diet soda which ive accomplished havent had one since new years eve!  i started working -out again almost daily and ive already lost about 2-3 pounds!! ive really been watching what and how much ive been eating and i got back on my protein shakes and all my supplements and vitamins

Great Job Brook,

As a former ( pre-surg ) junkie, I can really relate to how difficult it can be to kick that soda demon to the curb ...And it looks like that choice and the other good life style choices you are making in your life are really paying off...Keep up the good work...

Keep us posted on your progress, we have an accountability post to show your goals and progress if want to join us there...