***ACCOUNTABLITY FOR WEEK #1 (JAN 3-9) ***

Starting Benchmark    220 pounds

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)           220.6 (Jan 8)                    NA                         +0.6                                    23.6 lbs
#2 (Jan 10-16)
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___

#5 (Jan 31-F 6)
#6 (Feb 7-13)
#7 (Feb 14-20)
#8 (Feb 21-27

Weight lost for February ___

OK John, I gotcha.

Starting Benchmark   162 pounds

Week         Current         Down for the week       +/- Benchmark to 2010 goal

#1              161                         1                         - 1                    19 lbs

 

I am currently staying M-F at a Hope Lodge about 75 miles from home while I undergo radiation for my cancer.  The 3 computers at the Lodge wor****assionally, and only one of them lets me on the OH site.  The other 2 have most sites blocked.  So I may only check in here on weekends. But at that time I will check all the entries.  I also weigh everyday.  And I generally go with my Saturday weight as the one I go with for gains or losses.

I think this is a great place to be accountable.  Thanks, John for getting us (me) motivated. 

BenchMark  141 lbs ( this was my weight on 01/01/2010)
Week                     Current                Down for Week     +/- Benchmark      2010 goal
#1 (Jan 3-8)               140                                 1                                  -1             reach 125                       
#2 (Jan 10-17)
#3 (Jan 18-24)
#4 (Jan 25-31)

Weight lost for January :


#5 (Feb 1-7)
#6 (Feb 8-14)
#7 (Feb 15-21)
#8 (Feb 22-28)

Weight lost for February :
 

Starting Benchmark   183 pounds
2010 Goal:  160 pounds

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)           182 (Jan 8)                    NA                        - 1.0                                  22 lbs
#2 (Jan 10-16)
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___

#5 (Jan 31-F 6)
#6 (Feb 7-13)
#7 (Feb 14-20)
#8 (Feb 21-27

Weight lost for February ___

Hi John!

Thanks for starting this group!!  My name is Melissa and I am a 3 year WLS patient for those of you who don't know me! I had Lap RNY and I live in VERY northern Iowa (VERY COLD HERE) just 3 miles of the MN border. I am going to try to check in as often as I can't.  I am excited about this group!

Here are my stats!

Starting Benchmark    147 pounds - starting today, January 8, 2010

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)           147 (Jan 8)                    NA                         0.0                                    12
#2 (Jan 10-16)
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___

#5 (Jan 31-F 6)
#6 (Feb 7-13)
#7 (Feb 14-20)
#8 (Feb 21-27

Weight lost for February ___

I am not sure how to post here.....I started the week at 240.  Today I am down to 230.  Hope to get down to 199 by May 15, 2010. ( that is  my 48th birthday)

Starting Benchmark    150 pounds

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)           145 (Jan 9)                    5                        -5                                          8 lbs

Starting Benchmark    187

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)                  186                                      -1                          -1                            21
#2 (Jan 10-16)              185.2
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___Starting Benchmark  187/Goal for 2010  145 = normal BMI
my weight in day will be on Friday

weight before weightloss 250
highest weight ever           278
lowest after RNY                154
goal, normal BMI                165

Starting Benchmark    148 pounds

Week                     Current                Down for Week     +/- Benchmark               To 2010 goal
#1 (Jan 3-9)           147                         1                                 -1                                        12 -  lbs.
#2 (Jan 10-16)
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___

#5 (Jan 31-F 6)
#6 (Feb 7-13)
#7 (Feb 14-20)
#8 (Feb 21-27

Weight lost for February ___

Starting weight: 148
Goal weight: 135
Need to lose: 13-lbs.

Starting Benchmark    148 pounds

Week                     Current                Down for Week     +/- Benchmark                    To 2010 goal
#1 (Jan 3-9)            147                                 1                             -1                                        12-lbs.
#2 (Jan 10-16)
#3 (Jan 17-23)
#4 (Jan 24-30)

Weight lost for January ___

#5 (Jan 31-F 6)
#6 (Feb 7-13)
#7 (Feb 14-20)
#8 (Feb 21-27

Weight lost for February ___