Drop 10 for 10 Challenge (10410)
Winter weight
I am so frustrated with the horrible winter weather this year. We have so much snow it is in 5 and 6 feet piles. And it is still snowing. And blowing. And freezing (I wi**** were just freezing! Wind chills of negative 40 this morning.) It makes me so trapped feeling. I hate getting out in it (guess why), so only go out to get to work and home. I am not one who likes being stuck at home at the best of times. Even with surgery, I can only take two weeks of being home bound.
It makes not grazing very difficult. I try to keep myself busy but it really is difficult to stay motivated when one's mood is so foul. I've even started looking for work in southern states!
I know what to do, so this is more just a whine than anything else.
No more "winter wonderland" songs for me--ever!
It makes not grazing very difficult. I try to keep myself busy but it really is difficult to stay motivated when one's mood is so foul. I've even started looking for work in southern states!
I know what to do, so this is more just a whine than anything else.
No more "winter wonderland" songs for me--ever!
Something that I have recently noticed is that if I read a book (I like the mystery/suspense authors like Michael Connolly, Philip Margolin, Harlan Coben . . .) it is hard to munch & graze while I am reading. I need to hold the book with one hand and turn the pages with the other, so it keeps my hands occupied.
I haven't intentionally used this as a way not to graze, but often I will sit down on the couch with dinner after work & start reading. Next thing I know, it has been an hour or so and I haven't touched my dinner. Just thought I'd pass along--maybe it will help the grazing while you are stuck inside due to bad weather.
I haven't intentionally used this as a way not to graze, but often I will sit down on the couch with dinner after work & start reading. Next thing I know, it has been an hour or so and I haven't touched my dinner. Just thought I'd pass along--maybe it will help the grazing while you are stuck inside due to bad weather.
I find that if I am in physical proximity to the kitchen or dining area (which is where a lot of my pantry stuff is located) I am more tempted to snack and graze. The living room is more of an open area concept with the kitchen/dining area so while I'm watching TV it is a real temptation. My home office and computer is in a room in the back of the house so whenever I'm in there working or surfing the Net, I don't "see" the food and don't feel the need to eat.
I live in snow county also and am having a bit of cabin fever. Can't wait for spring!!
I live in snow county also and am having a bit of cabin fever. Can't wait for spring!!
Mary Ellen
Lap RNY 1-31-05
Highest Preop: 280 pounds
Current: 181 pounds
Lap RNY 1-31-05
Highest Preop: 280 pounds
Current: 181 pounds
So many days I come home, feed the cat and dog, take care of minimal chores, and gather up my books/knitting/projects/computer and go to bed. I have an electric blanket that keeps me warm. And it keeps me out of the kitchen--mostly. The "boys"--my cat and dog--snuggle up with me and I try not to focus on the cold, lack of sunlight, worry about pipes freezing, etc.
I am also checking out my professions job posting sites--I gotta move! In a moment of pique, I even applied for a job in Saudi Arabia. No chance of snow there!
I am also checking out my professions job posting sites--I gotta move! In a moment of pique, I even applied for a job in Saudi Arabia. No chance of snow there!
hi again, Saly :)
instead of moving to Saudi Arabia, lol, maybe you could invest in a wii fit, with a balancing board. we bought one for the family for x mas, and it is soo much fun. You exercise without the feeling of ' aaah, exercise' if you know what I mean?
there were times I did 2 hours on it, and was surprised afterwords how *I* would do 2 hours of anything physical!!!!
I usually start up with something that burns calories, like walk/run/jog, or steps (and yes, even that is fun!, you walk on an island, with the ocean right there, you walk through valleys, and over grass, up the hill and down to a bridge, if you let you fantasy get going, you are feeling like you are right there... its soo cool)
then after 30 Minutes of that, I pick fun stuff, and mind you, its still exercise, but its stuff I really want to do, and look forward to... like the obstacle course, or snow fight, or ski jumping...
just an idea, and NO, I am not a sales woman for the wii!! lol
Karin
instead of moving to Saudi Arabia, lol, maybe you could invest in a wii fit, with a balancing board. we bought one for the family for x mas, and it is soo much fun. You exercise without the feeling of ' aaah, exercise' if you know what I mean?
there were times I did 2 hours on it, and was surprised afterwords how *I* would do 2 hours of anything physical!!!!
I usually start up with something that burns calories, like walk/run/jog, or steps (and yes, even that is fun!, you walk on an island, with the ocean right there, you walk through valleys, and over grass, up the hill and down to a bridge, if you let you fantasy get going, you are feeling like you are right there... its soo cool)
then after 30 Minutes of that, I pick fun stuff, and mind you, its still exercise, but its stuff I really want to do, and look forward to... like the obstacle course, or snow fight, or ski jumping...
just an idea, and NO, I am not a sales woman for the wii!! lol
Karin