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Did you move to lose today???

huskerfan85
on 1/3/10 2:54 am, edited 1/3/10 2:55 am - Colorado Springs, CO
RNY on 05/30/07
Just got back from the gym, did 35 minutes on the stair master, and then had to quit...I have arthritis in my hip and today it is winning a little more than usual.  Time to go see the doc again to get a shot of cortisone, tamed it for almost a year so I think it is worth it.

I am planning on a walk later on today, and then checking out my  new channel called fit TV...they seem to have some good workouts there and since I already pay for that channel, there is no added cost. 
Gayle  6'2" 

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morgansmommy
on 1/3/10 5:29 am - Gig Harbor, WA
I am on the way to Zumba! I love it!
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huskerfan85
on 1/3/10 6:49 am - Colorado Springs, CO
RNY on 05/30/07
What is Zumba?
Gayle  6'2" 

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dreamgirl119
on 1/3/10 8:13 am - Lansdowne, PA
RNY on 01/30/07
What is Zumba?  Enjoy!

http://www.youtube.com/watch?v=BILiNvLA-lo


Genie
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JTR
on 1/7/10 9:48 am - FL
RNY on 09/10/07
Looks like fun!
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morgansmommy
on 1/3/10 10:41 am - Gig Harbor, WA
High impact aerobics to a latin beat! I sweat like a pig when I do it! Several new songs today; I have been away for awhile since I had hernia repair and TT the end of October. I am slowly getting back into my running and Zumba.
Mary 
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