Drop 10 for 10 Challenge (10410)

good idea

huskerfan85
on 1/1/10 1:51 am - Colorado Springs, CO
thanks for starting this group....I did not quite make goal and have gotten off track so need to get back to the basics!
Gayle  6'2" 

tabuzek
on 1/1/10 3:00 am - Austin, TX
I agree, perfect timing since I had the same goal for myself, now I don't have to do it alone!  Thanks John!
John W.
on 1/2/10 1:00 am - Near Topeka, KS
Theresa,

I'm so glad to see you on board. We got invited to a birthday party last night and we had a great time. My sons were invited to the birthday party at their football coach's home. Christine is very good friends with 1st lady coach so we got invited to join in the fun. The boys all played Bunco and had a blast and since they had never played before, this was a very new experience. There was plenty of excitement when you fill a room full of high school football player type boys.

John

Start Wt: 347 --  Lowest: 191 --  Current: 216.2  --  Goal: 197

2 MINUTE VIDEO JOURNEY    ENJOY HERE ----> http://tinyurl.com/Jonoba07

New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410


 

John W.
on 1/2/10 12:54 am - Near Topeka, KS
Gayle,

It is good to see you again. I'm so ready to get started on the new year and get back on the focused part of weight control.

John

Start Wt: 347 --  Lowest: 191 --  Current: 216.2  --  Goal: 197

2 MINUTE VIDEO JOURNEY    ENJOY HERE ----> http://tinyurl.com/Jonoba07

New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410


 

grammylew
on 1/2/10 3:52 am - Jacksonville, NC

This is a very good idea.  I hope a lap bander will be welcome.

I had to have an unfill recently due to health problems.  Can't get a refill until Spring.  I have gained about 15 pounds and need to get at least 10 of that off before I get a fill.

Thanks for starting this.  I need to be accountable to someone other than the lady in the mirror!

Grammylew in Jax

 

John W.
on 1/2/10 8:16 am - Near Topeka, KS
Dear Grammylew,

Of course you are welcome here. The rules are simple. You have to just do your best at getting 10 or more pounds off and you have to get supported when you do something good (or support someone else when they do something good). I'm looking to have many different facilitators who all help out cooperatively to offer ideas and support. Oh...one other goal is to try to keep that weight off all through 2010 and into 2011

I'm sorry to hear of your recent health problems, but hope that you are looking ahead to 2010 with some great success and times.

John

Start Wt: 347 --  Lowest: 191 --  Current: 216.2  --  Goal: 197

2 MINUTE VIDEO JOURNEY    ENJOY HERE ----> http://tinyurl.com/Jonoba07

New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410


 


John W.
Group Leader

huskerfan85
Group Leader

tabuzek
Group Leader

L.A. B.
Group Leader
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