Drop 10 for 10 Challenge (10410)

Groups » Drop 10 for 10 Chall... » Blog » 27 days and counting...
My Groups  Start a Group 
BLOG
Drop 10 for 10 Challenge (10410)


27 days and counting...


posted 1/3/10 8:50 am
...till the end of January.  So let's set small increments, maybe adding one a week and check in with others often for support to stay on track.   Here are some sample goals:

1.  Increased exercise
2. Better food choices
3. Increase water intake
4. Follow the rules: no drinking before, after or during meals.


0 Responses to "27 days and counting..."

2 comments

    Sign in to comment! .
    << Blog Home


    Archive

    Tags
    • None

    John W.
    Group Leader

    huskerfan85
    Group Leader

    tabuzek
    Group Leader

    L.A. B.
    Group Leader
    ×