Hello

Hi all my name is Janis.  I am having my surgery Jan 6th. Finally!. Very excited and nervous. Glad I found this group. Happy Holidays!

Welcome to our group Janis. We have had several who have had their surgery already and then some who are waiting. This is an excellent group to get advise from because we are all so new.

Shannon

Thank you Shannon.

I  am on  day 2 of my 2 week 3 shakes a day  and one meal  diet. Really having a time  so hungry. Any tips or suggestions

I bought some flavored extract like root beer, orange and hazelnut. The root beer goes awesome with the vanilla shake. I put it in my nutribullet with ice and it tastes like a root beer float. You can try many different things with the extract flavors. I also found that drinking all the time helped relieve my hunger. Good luck 

Shannon

Thank you!

Hi, Janis. We have a good mix of people here, some who have already had their surgery and some who are still waiting. I hope you're able to find information and support here when you need it; I know I sure have!

Thank you.