Making Lifestyle Changes

Recent Posts

Darlene
on 3/27/08 1:02 am
Topic: RE: ROLL CALL
If they don't come here and look then they don't even know you posted. 
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Jodi W
on 3/27/08 12:57 am - SIMI VALLEY, CA
Topic: RE: ROLL CALL

YEA I GUESS SO. I JUST THOUGHT IF I DID A ROLL  CALL IT MIGHT BRING OUT THE LURKERS. SORRY.

  
   
             
Hearts JODI    Hearts                 

Darlene
on 3/27/08 12:28 am
Topic: RE: ROLL CALL
All the support group boards are dead, No one comes around here at all, no one comes to the chats or anything. Little discouraging.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Jodi W
on 3/26/08 10:12 pm - SIMI VALLEY, CA
Topic: ROLL CALL

HI GANG LET'S SEE WHO'S HERE AND LURKING ABOUT. HOW ABOUT A ROLL CALL? I HERE JODI THAT IS.

  
   
             
Hearts JODI    Hearts                 

Jodi W
on 3/23/08 11:47 pm - SIMI VALLEY, CA
Topic: RE: test
 Darlene and everyone else.

Where is everyone at. I have been having computer trouble and hope that my computer comes home to me this week. I have been having to share my daughters and her computer is so tiny and in my opinion isn't even a good paper weight.  LOL I will be typing along and it will for no reason jump up to another line or like half a page up. GRRRRRRRRRRRRRRR. SO some times I don't even open it up. I would have it fixed for her but no sure it's worth the time and effort. LOL

I sure hope this board starts picking up. I know we have a great group here and could get some good conversations going.  Don't forget we have one of the most knowlegable leaders on the board here, and if she doesn't know the answer you can get your butt she will try to find the answer out for us.

Take care all and have a beautiful week!

  
   
             
Hearts JODI    Hearts                 

Jodi W
on 3/13/08 4:57 am - SIMI VALLEY, CA
Topic: RE: Welcome to Rani
HI RANI Welcome to our little group here. So glad you found your way here. Like Darlene said it's a little slow at the moment, but if you have any questions there is always someone that will help you get your answers. Darline is a great Group leader and she will make sure you are kept informed and your questions are answered. Hope to see you post here and join in. Rani, have a beauiful day! Take care

  
   
             
Hearts JODI    Hearts                 

Darlene
on 3/13/08 4:17 am
Topic: Welcome to Rani
Rani, Welcome to our group. I am so pleased that you joined us. I know it must be difficult being so far away. Right now our group is a bit slow but it will pick up soon, I am always trying to post things to help and sometimes we have chats. Hope you can join us some time. If you ever want to use the chat room, please feel free, send some of us a message and we can meet you there. Again, welcome to our group.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Darlene
on 3/11/08 12:20 am
Topic: Nothing Big Required
You Are Enough Most of us have the feeling that we are here to accomplish something big in our lives, and if we haven’t done something that fits the bill we may feel as if we are waiting. We may feel incomplete, or empty, as if our lives don’t yet make sense to us, because they don’t line up with our idea of major accomplishment. In some cases, this may be because we really are meant to do something that we haven’t yet done. But in most cases, we can let ourselves off the hook with the realization that just being here, being ourselves, is enough. As we live our lives in this world, we share our energy and our spirit with the people around us in numerous ways. Our influence touches their lives and, through them, touches the lives of many more people. When we strive to live our lives to the fullest and to become our true selves, we are doing something big on an inner level, and that is more than enough to make sense of our being here on this planet at this time. There is no need to hold ourselves to an old idea in the back of our minds that we need to make headlines or single-handedly save the world in order to validate our existence. We can each look within our hearts to discover what is true for us, what gives our lives meaning, and what excites us. We can release ourselves from any pressure to perform that comes from outside of our inner sense of purpose. Staying in tune with our own values and living our lives in tune with our own vision is all we need in order to fulfill our time here. Our lives are a process of becoming so that we cannot help but cocreate; being who we are, responding to each moment as it comes, we can trust that this is enough.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Darlene
on 3/10/08 6:28 am
Topic: Sharing The Full Story
Calling On Friends When we are going through a difficult time, we may hesitate to call even our best friends because we don’t want to burden them with our troubles. This can be especially true if we’ve been going through a series of challenges, and we’re starting to feel as if we sound like a broken record. It is important to remember that at times like these our friends sincerely want to be there for us whenever they can. We can always check with them to make sure it’s a good time for them before we start talking, and if it’s not a good time, we can call back at another time, or call another friend. We know for ourselves that when we have a good friend, we don’t want them to suffer alone when we are just a phone call away. We want them to call us and share their sorrows with us, as well as their joys, because this is what sharing a life through friendship is about. It is at our lowest points that we really need to rely on our friends without worrying that we are a burden. If you are feeling self-conscious about having a tough time, you can bring this fact into the conversation by acknowledging it. Chances are your friend will reassure you that she is happy to be there for you. In fact, rather than feeling taxed, most of us feel better when we have helped a friend simply by listening empathically while they share their feelings. Without our friends, we would be hard pressed to get through the tough times and celebrate the good ones. If we leave our friends out of our process when the going gets tough, our friendships can begin to feel shallow. On the other hand, when we include our friends in the full story of our life—the good, the bad, and the ugly—we build authentic relationships in which we can be who we truly are. When we do this, we invite our friends to bring their whole selves to the relationship as well.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.

We are flexible.

Darlene
 


Jodi W
on 2/26/08 10:59 pm, edited 2/26/08 10:59 pm - SIMI VALLEY, CA
Topic: RE: Enduring Discomfort

I THINK YOU ARE ABSOLUTELY RIGHT. NOW IF I CAN JUST APPLY THIS TO MY LIFE, THINGS WILL BE SO MUCH BETTER FOR ME. SOME TIMES IF FEELS IMPOSSIBLE TO ENDURE THE DISCOMFORT BUT ONCE I HAVE DONE IT THERE IS SO MUCH PRIDE. I DID THIS WITH SMOKING ALMOST 8 YEARS AGO AND BELIEVE IT OR NOT THERE ARE STILL TIMES THAT I FIND MYSELF CRAVING A CIG. BUT I ENDURE THE DISCOMFORT AND THE FEELING PASSES. THANK GOD THE CRAVING DOESN'T HAPPEN THAT OFTEN ANYMORE.

  
   
             
Hearts JODI    Hearts                 

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