Making Lifestyle Changes
Magnesium
Magnesium and what it does:
Supports bone mineralization, protein building, muscular contraction, nerve impulse transmission, immunity
Foods it is found in:
spinach, broccoli, artichokes, green beans, tomato juice, navy beans, pinto beans, black-eyed peas, sunflower seeds, tofu, cashews, halibut
Supports bone mineralization, protein building, muscular contraction, nerve impulse transmission, immunity
Foods it is found in:
spinach, broccoli, artichokes, green beans, tomato juice, navy beans, pinto beans, black-eyed peas, sunflower seeds, tofu, cashews, halibut
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
