Making Lifestyle Changes
Monday's question
where is everyone?
when i worked outside of the home i usually brown bagged it- many days it wasa mish mosh of whatever protein and fruit i could find- leftovers or salad type things-i kept my locker or desk drawer full of stuff too- pb and crackers or jerky ,cans or pouches of tuna, soups that kind of stuff- also protein powder or a rtd shake or two... and usually i ate at my desk at the job before last- at kmart i would somedays buy a sammich but i tried to only eat the insides! cheese cubes and grapes would make a nice mid morning snack...or a few clementines or an apple (with or w/out pbutter to spread)
when i would splurge and order in i would usually get chinese - veggies or soup or somesuch- too many days the group was getting panera sandwiches and stuff so i had to really watch out for myself!
now that i am again unemployed- hmmmm........