Making Lifestyle Changes
Saturday's Exercise
Yep, there's that nasty word Exercise. Tell us what you did today Saturday to fulfill your exercise for the day.
I walked one mile this morning with my dog, walked a bit at the mall with grand daughter at the movies, then walked another mile this evening with my dog. I do a lot of walking.
I walked one mile this morning with my dog, walked a bit at the mall with grand daughter at the movies, then walked another mile this evening with my dog. I do a lot of walking.
Women are angels.
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
...and when someone breaks our wings, we simply continue to fly...on a broomstick.
We are flexible.
Darlene
Well for the past 2 days I have been chasing a 2 year old and I do mean chasing. I am a certified couch potatoe and so getting up and playing with a 2 year old on the floor and running around threw the house and yes your hearing it right Darlene, I went out side with Sarah and mo mo the puppy. So I think I am making a good start of this. As soon as mommy and daddy are through today with there seminar i willbe starting my routine of walking and stretching.