Friday's question

What are you going to do today (Friday) to be kind to yourself? How will you reward yourself today?

THATS A GOOD QUESTION DARLENE....I HAVE NO CLUE WHAT I WILL DO TODAY TO DESERVE A REWARD!!!!!! I KNOW I HAVE BEEN A BAD GIRL LATELY EATING SUGARS!!!!!! I WI**** WOULD MAKE ME SICK LIKE PASTA DOES!!!!!!!! I NEVER SHOULD HAVE TESTED THE SUGAR AGAIN!!!!!!!! DO YOU KNOW IF I DO THE 5 DAY POUCH TEST IT WILL GO BACK TO FIRST STARTING OUT AFTER WLS??? HOW DO I STOP THIS BINGING ON SWEETS AND KEEPING ON TRACK???? MY WILLPOWER IS NIL!!!!!!!! HELP!!

NEED TO GET CLEANING ON THIS HOUSE SO I CAN ATLEAST BRING MY COMPANY HERE TO SEE WHERE I LIVE....LOL

TALK TO YOU LATER...HUGS

MAKING SURE I DON'T HAVE ANYONE BUY ANYMORE M&M'S AND GET MY CORRECT AMOUNT OF PROTEIN IN. TRY AND GET UP AND WALK SOME TODAY. I HAVE BECOME SEDENTARY AND SO IT'S GOING TO BE LIKE STARTING FROM THE BEGINNING. HUGS JODI

I'm glad to see you post this Jodi, I think once you find that your moving around more you will hurt less. Take baby steps, don't push to hard, but do push a bit.

You can do it....I know you can.

Now, as far as the M&M's, just wrap yourself in the blanket when you get it and think of how you kicked the habit...

Hey Darlene that's a wonderful idea. I'll wrap up and pretend...... mind over matter....  I am really going to try cause it's getting harder and harder again to move around and that's the last thing I needed at this point in my life. Hugs Jodi