Couch to 5k

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Hey!

clawless89
on 12/11/12 3:13 am
VSG on 11/20/12

Thanks everyone for joining.  I feel like this is going to be awesome.  I have always wanted to be a runner and I feel like this will be a great start. 

  

 

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Hannahmumma03
on 2/9/13 5:43 am - Oshawa Ontario, Canada

Hello...just found this group!! I am going into my 11 th week post-op and have always wanted to be a runner. I know of others (not WLSers) who have done Couch to 5K and they loved it! What weight did you all start off at? I am almost 60 pounds down close to 280 and might start at 270 doing the program. I love walking so much more since WLS and I feel like I need even more. So I read all about Couch to 5K and I am in.

Christie

 


Referral August 18th 2011               Orientation Dec 7th 2011
SW Jan 12 2012                                  Nurse Jan 12 2012
Nut. Class Feb 8th 2012                  Psych  May 16th 2012
Dietician May 16th 2012                   Meet The Surgeon Sept 21 2012
PATTS: November 19th 2012           Surgery: November 29th 2012

My Angel is: Brenda T. 
















  

    
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clawless89
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