Capital District of NY (AMCH)

Recent Posts

debbie13
on 6/24/12 4:06 pm - Cossayuna, NY
RNY on 03/30/09
Topic: Hi!
 Looks like we are growing, slowly but surely. Had an OH leaders meeting today and expressed my dismay over not yet having access to the leaders forum so that I can get some stuff going here. Hopefully they will get there techy issues fixed soon.

Just wanted you all to know I haven't forgetten you. 

"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."

Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus

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MARK B.
on 5/7/12 3:34 pm - INDIANAPOLIS, IN
RNY on 10/07/10
Topic: RE: Events
looking forward to the sunday stroll
HW 497 09/08 / SW 403 10/07/10/ CW 11/11 283
http://facebook.com/MCBUTLER64       /     [email protected]
              
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debbie13
on 5/7/12 12:06 am - Cossayuna, NY
RNY on 03/30/09
Topic: Events
 I just added all of our physical group meetings. If there is something you would like me to add, let me know, I will be more than happy to do it. 

"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."

Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus

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MARK B.
on 5/6/12 7:43 am - INDIANAPOLIS, IN
RNY on 10/07/10
Topic: RE: Introduce Yourself
my name is mark
rny at ellis  in schenectady  ny oct 7 2010
hw 5000+
sw 403
cw 05-06-12 295
feel free to ask anything
HW 497 09/08 / SW 403 10/07/10/ CW 11/11 283
http://facebook.com/MCBUTLER64       /     [email protected]
              
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debbie13
on 5/6/12 1:57 am - Cossayuna, NY
RNY on 03/30/09
Topic: RE: Introduce Yourself
 Oops, I goofed - according to my post I just had my surgery. Not! If I had I wouldn't be so danged worried about regain, I'd still be honeymooning! My surgery was 2009, I'm just over three years out. 

"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."

Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus

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gimpykatk
on 5/5/12 10:16 am - Cohoes, NY
RNY on 11/05/08
Topic: RE: Introduce Yourself
Hi Deb...

You know me but for the sake of intro's here's mine...

My name is Kathy. I had RNY gastric bypass on 11/5/2008, on my 46 birthday. I was at my highest weight over 523lbs and at my lowest after surgery I was 179. I am currently fluxuating between 210 and 220 on any given day.

I recently had double knee replacement so have not exercised much in almost a year. I am about to change that and hopefully get some of these extra pounds off again.

I am a full time student in college (I know at almost 50 what am I thinking) and the school schedule has not helped my eating much. I rely on grab and go food and snacks little by little throughout the day. I hope over the summer to find a better routine and get it established before school starts up again in Septemer.
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debbie13
on 5/5/12 4:22 am - Cossayuna, NY
RNY on 03/30/09
Topic: Introduce Yourself
 I am Deb, the leader of this group. I had gastric bypass (RNY) on March 30, 2012. I have had some major regain - mostly due to what it on the end of my fork. Working on that.  

"The road to health will have speed bumps, pot holes, stop signs and asshole drivers that cut you off... but with WLS, never doubt that you will get there."

Resolve never to quit, never to give up, no matter what the situation.--- Jack Nicklaus

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debbie13
Group Leader
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