meetings....

ok are the meetings for fourth weekend of every month or every four weeks? if you could let me know just trying to do my work schedual and im confused lol.. (nothing new)

also had my endoscopy the other day all went well and at my PCP today im down 90 lbs !!! woohooo

cassie

first... congrats on losng the 90#s... YAY! ...  Cassie you arfe "working" your tool! .... Meeetings are going to be the 4th Saturday of each month!.... Thanks

i guess i am.. but its wierd i feel like its just happening and im not doing much to enhance the results... cuz there has been so much change without me doing much... and now that its slowing down i feel like i have habbits that i need to create that i was ready to create right after i had surgery and then didnt/couldnt and now its hard... like omg i dont even want to say that last night at work i brought in some bags of chips and dip.. and i found out that i have noooo problem eating chips, they dont hurt, get stuck or make me feel full so i just eat them and eat them... and there's no protein and i still dont feel full.. ughhh but i also eat carbs, and struggle to not eat them like i used to (and dont always do good at it), i never got into an exercize routine after surgery cuz i had no energy and didnt feel good etc... so now imhaving to start exercizing and its fun but its also something im having to kick myself in the butt to do... i guess the big kick in the butt was this week the scale went up 2 lbs... that is the first weight i have gained since surgery... i have plateau'd but never even gained 0.5 lbs... and although im pretty sure its just bloated (lol tmi) its freaked me out so im like exercize guru now... i walked/ran yesterday and biked 3 miles today ( my legs feel like they did 100 miles) so thanks for the congrats, but i feel like i have cheated this far along and now am trying to catch up on other things... but its still good...