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Measurement conversion

globirdie
on 1/12/10 5:58 am - Middletown , CT
RNY on 03/25/09 with
Did you ever try to read a label and all they have listed is the grams.   Well here is something to help you make those conversions to ounces, tablespoons and cups.

Hope this helps.

Measurement Conversion 
Ounce Grams Cups  Tbsp
0.50 16   1 Tbsp
1.00 28   2 Tbsp
1.25 36    
1.50 42   3 Tbsp
1.75 50    
2.00 56 1/4 cup  4 Tbsp
2.50 70    
3.00 85 1/3 cup 6 Tbsp
3.50 98    
4.00 112 1/2 cup 8 Tbsp
4.50 126    
5.00 140    
5.50 154    
6.00 168    
6.50 182    
7.00 196    
7.50 210    
8.00 224 1 cup   
8.50 238    
9.00 252    
9.50 266    
10.00 280 1 1/4 cup   
10.50 294    
11.00 308    
11.50 322    
12.00 336 1 1/2 cup   
12.50 350    
13.00 364    
13.50 378    
14.00 392 1 3/4 cup   
14.50 406    
15.00 420    
15.50 434    
16.00 448 2 cup   
       
32.00 907 16 cups  
    4 cups  
       
       
       


Lost 25 pounds pre-op
iwannabe
on 1/12/10 1:35 pm - old saybrook, CT
RNY on 06/16/09 with
Thanks for the conversion chart.  I often come across recipes for European countries and have wondered how I would figure out how much of this or that.  This helps.

Carol

Dan R.
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globirdie
Co-leader

cricket59
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