Central Connecticut Cares
Measurement conversion
Did you ever try to read a label and all they have listed is the grams. Well here is something to help you make those conversions to ounces, tablespoons and cups.
Hope this helps.
Hope this helps.
Measurement Conversion | |||
Ounce | Grams | Cups | Tbsp |
0.50 | 16 | 1 Tbsp | |
1.00 | 28 | 2 Tbsp | |
1.25 | 36 | ||
1.50 | 42 | 3 Tbsp | |
1.75 | 50 | ||
2.00 | 56 | 1/4 cup | 4 Tbsp |
2.50 | 70 | ||
3.00 | 85 | 1/3 cup | 6 Tbsp |
3.50 | 98 | ||
4.00 | 112 | 1/2 cup | 8 Tbsp |
4.50 | 126 | ||
5.00 | 140 | ||
5.50 | 154 | ||
6.00 | 168 | ||
6.50 | 182 | ||
7.00 | 196 | ||
7.50 | 210 | ||
8.00 | 224 | 1 cup | |
8.50 | 238 | ||
9.00 | 252 | ||
9.50 | 266 | ||
10.00 | 280 | 1 1/4 cup | |
10.50 | 294 | ||
11.00 | 308 | ||
11.50 | 322 | ||
12.00 | 336 | 1 1/2 cup | |
12.50 | 350 | ||
13.00 | 364 | ||
13.50 | 378 | ||
14.00 | 392 | 1 3/4 cup | |
14.50 | 406 | ||
15.00 | 420 | ||
15.50 | 434 | ||
16.00 | 448 | 2 cup | |
32.00 | 907 | 16 cups | |
4 cups | |||
Lost 25 pounds pre-op