C25K Challenge Group
About
C25K Challenge group to get us up and moving together.General Information
Location: , Group Created: May 20, 2011Members: 714 Years Ago | |
14 Years Ago
Week 2 - Sorry I'm a bit late with this one. I twisted my knee a little this week working in the backyard. Stepped in a doggy hole. That's kinda like a goffer hole but made by our last dogg...
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14 Years Ago | |
14 Years Ago
Running TIps! Fill free to add your own! - So we all decided to get up and get moving with the C25K program. Some tips I've come along with, and if you have any feel free to add your own!
1. Start out taking the same ro...
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14 Years Ago | |
14 Years Ago | |
14 Years Ago | |
14 Years Ago
Week 1 - Check - in:
Started first day yesterday, did a 1.85 mile run, not to awfully bad, considering I had the kids, made a couple of stops, and had a hard time figuring out how to run...
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