Becks Diet Solution
Vitamin D Deficiency
When vitamin D is very rigorously missing in a right amount the daily intake of diets it can lead to osteomalacia in adults and rickets in some group of children. Individuals who are suffering from lesser degrees or a very fewer amount of deficiency of this vitamin in their diet may have some thing like a burning sensation in the mouth and throat, loss of appetite, weight loss, diarrhea, insomnia and visual problems. Various symptoms for its deficiency may include rickets, improper mineralization of the body, skeletal deformities, soft bones, osteomalacia in grown up adults, muscle weakness, bone pain, concentration of a specific form of the vitamin in the blood, liver malfunctions, gallbladder malfunctions, intestinal disorders.
This information came from google.com
Melva
This information came from google.com
Melva
Thanks Melva.
I have been extremely tired and down in the dumps for no apparent reason, and I was trying to figure out if they were connected. I found something when I searched and it appears that they could be caused by a Vitamin D Deficiency. I am going to start my supplement tonight and hope things improve soon.
I have been extremely tired and down in the dumps for no apparent reason, and I was trying to figure out if they were connected. I found something when I searched and it appears that they could be caused by a Vitamin D Deficiency. I am going to start my supplement tonight and hope things improve soon.
April, I do take Vit D. I am glad you posted this because I too have been feeling dumpy, tired with no energy and didn't know why but now that I read this, I have just remembered that I have been out of Vit D for about a week. I did buy some yesterday and today I am going to double up on my dosage Thanks
1st time 01/31/2010 - 03/14/2010 lost 13 lbs
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
I have the liquid Vitamin D at home. It is nasty, but I have been choking it down. I ordered a sublingual today, hopefully, it will come in the next few days.
My husband went to the doctor yesterday and they told him, he had Vitamin D deficiency. They gave him the prescription for D2. I tried to explain to him that he needed D3, but he refused to listen. I will let him do what he wants.
My husband went to the doctor yesterday and they told him, he had Vitamin D deficiency. They gave him the prescription for D2. I tried to explain to him that he needed D3, but he refused to listen. I will let him do what he wants.