Giving Yourself Credit

Learn to recognize all of the positive things that you're doing each day, so that when you make a mis-state you don't blow it out of proportion.

Melva

Tonight my hubby and I went out shopping, almost every where I looked they was Easter stuff.
I don't  think an Easter weekend has ever passed by that I did not eat a whole white chocolate bunny.  This year is different!!!

Tonight I avoided looking at anything that resembled a bunny.
I just said to myself, " Do you want chocolate are do you want to be thin? It' s your  choice BUT you can't have it both ways".
 The only think that went in my mouth while I was out was black tea. All bunnies remain unharmed and are safe sitting on the shelves at the store. LOL

Today, I give myself credit for:

  parking the truck at one end of the strip mall and walking to the other
  not being tempted to buy and junk
  sticking to my planned menu for today
  planning my food plan for tomorrow

Opps I forgot to add

  I read my Advantage list twice today

ALRIGHT BEV!!!

That  was fantastic, and remember that  any candied bunnies are your enemy.  instead of the candy bunny, get  big Fuzzy Bunny, a stuffed one, and every time you think of the edible bunny, rub the fuzzy bunny's toes..lol

 You can do it   NO CHOICE NO CHOICE

Melva

This made me laugh. 

Bev-I am so proud that you didn't eat the bunny.   

Melva-I have a crazy picture of a Fuzzy Bunny in my head now, that will probably stick there and be reminded of it everytime I see a chocolate bunny...LOL  

LOL thanks Melva  for the cuddly visual.


Molly, How are you doing? Do you have an questions? What day are you working on?

April,

I had to laugh at myself, a good distraction doing something silly...Melva

Congrats and keep up the good work!!!

Amen!!!

Today I give my self credit for:

    Reading my Advantage list twice

     Sticking to my plan and planning for tomorrows menu

     1 hour scheduled exercise, un planned - parked van at far end of parking lot and walked

     Lunch time I set myself a nice table, using a very nice plate and a pretty napkin. Ate slowly and mindfully