Day 28

Get Ready To Weigh In

This is the end of the second week. And its time to prepare for your next weigh in, remember it just a number an informational tool to give you a guide line to follow. Don’t stress about  what  the number says if it is not what you thought it should be.

Because I stayed on one of the previous day for a few days, this day does not apply today. My weight in and graph day was Friday.

Thank you for that Monday is My weigh day I am @ 220. down 11 pounds from when I first met the group I plan on doing weekly. 

I will reach My goal in 2010


Melva

Melva, thats an awesome lose. Have you started your graph yet? 

I find that keepin my little "'it's just a number" thread really helps me keep accountable. On other threads I never mention my exact weight, but this group is somewhat different.

I know not everyone wants to plaster there weight  for the world to see  LOL  It really shows  me how my weight  fluctuates, its  just one more step of accountablity for me.

You will be at goal in no time!!!!

Haven't started graph yet but will today
Melva