ALMOST THERE!!!

Melva, I was wondering what day you were on.
We are such a small group that the more we post, the more we will get to know one another and the easier it will be to give each other advise and encouragement.

I think its okay to be scared, I get scared because of the fear of failure and the unknown. The thing to remember is that everything is not going to change over night. We all have some re-programming to do! I remember when I first had surgery how drinking was so hard…I was thirsty and I want to guzzle tha****er but I couldn’t because it hurt, but each time I had a drink…… I was able to drink just a little more and now I’m a big time guzzler.

What I am trying to say is baby steps, if you slip that’s okay acknowledge it, use your tools and move on.

I think the most helpful thing for me is to put my feelings and failures out there and to ask for help and support. I want to be there for you gals to give encouragement and support. We have to remember we are walking on new ground and each day there is a different door to walk though, and that we don’t have to walk thought those doors alone “we have each other"

Melva, I think doing what you are doing now is the best way to deal with the upcoming changes; come to OH, read your Advantage list also rereading some of the past days is really helpful.

We can do this!!!!!